You are not alone

I was at a weekend self-development workshop, seated at a dinner table with five other people, a few of whom had known me well for many years. When it was my turn to share my goals for the workshop, I declared that I was committed to discovering new ways to connect, collaborate, and feel less alone. Gavin (read on)

Saying it and meaning it

The way I talked to Pete when I was upset never served me–or us, or the problem I was trying to solve. My constant disappointment, carried far and wide by my tone of voice, served primarily to cement alienation in our marriage. And things weren’t improving much in divorce. It became obvious that if I (read on)

What the Heart and Stomach Will No Longer Hold

He walks onto the bus, and the 12-year-old girl in me leaps to attention. Everything about him is wrong for what the middle-aged me wants and needs–it’s obvious in everything from his posture and his grooming to his Converse high-tops, but my body is responding to different cues. I tell myself, “Yes, appealing. No, you (read on)