Your best life is their root system

How’s your budget as the back-to-school expenses come rolling in? Because I’ve been using You Need a Budget for a while, I had the money I needed saved in advance for the first time. A life-enhancement enthusiast, I’ve been delighted to discover that consciously spending and saving is core to my self-care. For my son Theo’s first eight years, I … Read More

When does it start to feel good?

How are your last days of summer treating you? Back-to-school season always puts an extra skip in my step. As I’m readying my son for the fresh, unwritten pages of fourth grade, I’ve been contemplating one of my own primary school memories. Reproductive education started in 6th grade in the suburban New Jersey public schools where I grew up. Not-quite-ten-years-old, … Read More

Regulate your biorhythm

One of the most jarring dimensions of co-parenting is the irregularity of our biorhythm. And it’s one of the most challenging to resolve. From day to day or week to week, we have different combinations of people coming and going from our home. This can effect everything from our sleep to our daily schedules to our ability to allocate resources … Read More